Take Control of Your Health with
❤️ Easy EFFECTIVE Exercise You'll LOVE ❤️

Science-Based. Results Guaranteed.
Are you already super-fit? Move along. This is...
Enjoyable Exercise for the Rest of Us!
Become a Life-Changing X4health Coach!
Get Certified Online!
Start an X4health Program of Your Own!
X4 Entrepreneurship Program
X4health will TRANSFORM your HEALTH!
Exercise doesn't have to be boring or painful to be effective, prevent disease, and provide thousands of health benefits!
Staying fit and active is the only real "fountain of youth!" Exercise is an immunity booster that also helps you lose weight, feel great, prevents disease, increases your energy, and boosts your metabolism AND your CONFIDENCE!!
Wouldn't you LOVE an easy-to follow solution that
GUARANTEES SUCCESS?
All it takes is consistency and commitment.
We'll take care of the rest!
(and it won't even HURT!)
We've spent decades developing a comprehensive training program ...
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with a focus on getting healthy from the inside-out;
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with body-friendly exercises that are easy on the joints;
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that's easy to follow yet delivers amazing results;
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where you get to be yourself and everyone loves you just the way you ARE;
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that makes exercise as ENJOYABLE as it is EFFECTIVE; and
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helps you feel EMPOWERED instead of frustrated and defeated.

Turn back the clock, take control of your health, and
ROCK your CONFIDENCE!

CONFUSED ABOUT WHERE TO START?
X4 = NO MORE GUESSWORK!
Have you felt confused about the best type of exercise you need to achieve your best health? You need them ALL!
CARDIO + STRENGTH + CORE + FLEXIBILITY
NOW you can get ALL of them in ONE place! Our specialty workouts are strategically organized to provide the perfect weekly schedule for optimal health. All you have to do is SHOW UP and your certified trainer will be with you every step of the way!
With X4health, we get HEALTHY from the inside-out with strategically & scientifically crafted exercise sessions designed for the REST OF US to bring out the BEST IN US!
With X4health you'll ENJOY...
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Increased ENERGY;
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A More Toned and Healthy BODY;
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Stronger Immune System;
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More Confidence;
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Looking and Feeling 20 Years Younger!
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Making New Friends who Accept YOU for YOU;
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ALL the GAINS with NONE of the PAIN!
Personalized Training without the Personal Training Price!
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The Exclusive X4health Exercise Sessions

"Jab n' Jam" CARDIO
Super fun yet easy-to-follow cardio that mixes low-impact movements with some basic cardio kickboxing moves to keep things interesting! Burn a ton of calories and get your HEART, BLOOD, and IMMUNE SYSTEM HEALTHY - and have FUN jammin' to the beat!

"Bench Blast" FUNCTIONAL FITNESS
Imagine an interval style workout where there was no pressure, no yelling, no burpees, and no exercises that made you feel frustrated. That's Bench Blast! A super fun, exercise-at-your-own-intensity workout using BENCHES & bodyweight to get a total-fitness, body-friendly workout that's as fun as it is effective!
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"Weight-Work" RESISTANCE TRAINING
An absolute favorite! You'll first learn proper form and technique when you come to our FREE monthly "learn to lift" WEIGHT-WORKout and then progress into fun, challenging, easy-to-follow, joint-safe, body-balanced workouts that will not only transform your body composition, but get you stronger from head-to-toe!

"FittleSticks!" LEG DAY!
Leg day used to be DREAD DAY. And then along came FittleSticks! THE BEST and most FUN leg workout EVER!! You gotta try it to believe it. Increase your range of motion, improve your balance, and get the muscular definition and strong glutes you've been trying for all these years! YAY FittleSticks! WootWoot!!
Sign Up Today and Get Ready for a Life-Changing Adventure!
Limited Time Offer! Save 60%
Personalized Training without the Personal Training Price!
*Register NOW to reserve your space and to take advantage these amazing deals!
*NO RISK! You can cancel anytime before or during your 7 day trial, which doesn't start until your selected START DATE. PLUS if you aren't completely satisfied with your workout experience during your first month we'll REFUND that first month - NO QUESTIONS ASKED! Plus you can cancel anytime!
ONLINE FIT-CLUB
4.99$Every monthGet Healthy with 3 New Workouts/Week + Workout Library!ON-SITE CLASSES
49$Every monthJoin TODAY for only $49: keep it as long as you're a member!7 day free trialBakers Dz CLASS PACK
60$💛 Summer Special! 💛 only $5 per classSpecial Arrangement
0$Select this option only AFTER speaking with your TrainerFree PlanLIFESTYLE POWER PLAN
7.99$Every monthRECLAIM your HEALTH and LIVE Your POWER!LIFESTYLE POWER PLAN
79$Every yearGet TWO MONTHS FREE!!
PRICE COMPARISONS AT A GLANCE:
Personal Training: $60 per session; 8 session pack: $400
Cycle Class: $30 per class; 8 session pack: $169; unlimited: $179/mo
Yoga: $25 per class; 8 session pack: $149; unlimited: $200+/mo
Pilates: $30 group class: 8 session pack: $179; unlimited: $200+/mo
Bootcamp: $20 per class; $197 per month
Parent-coached kids' programs: $140 for 8 games
With X4health and X4kids you meet all of your
TOTAL HEALTH TRAINING needs IN ONE PLACE!
There really is no comparison!

X4health = NO PAIN. ALL GAIN!
Get started today on your new exciting exercise experience!
