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NoWalls Fitness & Health 

Get HEALTHY so you can ENJOY your SUMMER!

This is YOUR YEAR! 

Being sedentary is the "new smoking" because it is so incredibly unhealthy for our bodies.


With NoWalls workouts in the park you can WORKOUT IN YOUR COMFORT ZONE. "No Pain, ALL GAIN!" 

Our focus is on body-friendly exercise for HEALTH and having a FUN time with FUN PEOPLE!

It's a whole new take on fitness training - and you're going to love how simple and effective it is...

Even if you haven't worked out in awhile - or ever! 

We'll help you feel good about your workouts and get your HEALTH and CONFIDENCE stronger with every session! 

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  • FREE X4 Workout!

    Book Your Spot for Your FIRST CLASS FREE!
    Valid for one month
    • FREE Workout of Your Choice!
  • All-Day Pass

    Select Your Class and Rock Your Workout!
    • Attend any one or more classes for one full day!
  • X4 Outdoor Club

    Every month
    Scenic Outdoor Total Fitness Workouts
    • A Variety of Workouts for Total Health & Fitness
    • Enjoy the Camaraderie and Support You're Looking For!
    • Workouts that WORK for YOU even if you've NEVER worked out!
    • Fresh Air Fitness to Keep You Healthy and Learn FCOVID-free!
    • Body-Friendly, Ego-Friendly, People-Friendly Exercise ❤️
    • Learn Form and Technique to Protect Your Knees and Back
    • Cancel anytime - no questions - no fees
  • 8 CLASSES per month

    Every month
    Perfect for people who want to workout 2x per week
    • Get your CONFIDENCE BACK and LOVE being YOU!!
    • Get Stronger, Get more ENERGY, and FEEL AMAZING!!
  • Mo-to-Mo ALL ACCESS!

    Every month
    Holiday Special - SAVE $60/mo. Cancel Anytime
     7 day free trial
    • Super FUN workouts with super FUN people!
  • $89/mo ALL ACCESS!

    Every 3 months
    Holiday Special! SAVE over $70 every month!
     7 day free trial
    • AWESOME Unlimited Classes!!
    • Learn Proper Form to Protect Your Knees and Back
    • LOVE the Body You're IN!!
  • Only $79 a month!

    Every 6 months
    Holiday Special! SAVE 50% (Regular Price $159/mo)
     7 day free trial
    • Burn a TON of Calories and Strengthen Your ❤️
    • Body-Friendly, Joint-Friendly, and PEOPLE-FRIENDLY!
  • 1-YR VIP: Only $891

    Every year
    3 months FREE with CODE: "3forME"
    • Unlimited Classes for an Entire YEAR!
    • ALL classes included at ALL locations - indoors and outdoors
    • ALL Online Health and Wellness Courses
    • Exclusive "X4 FOUNDING MEMBER" t-shirt
    • X4 Stickers and Buttons Package
    • Drawstring Bag
    • Pair of 1 pound Snake Weights
    • Pair of FittleSticks!
    • FuzzleBuddy Key Chain
  • Starter FIT-KIT

    $150 Value - Equipment and Swag for a Powerful START!
    • X4 Health t-shirt
    • X4 Stickers and Buttons Package
    • Drawstring Backpack
    • Pair of 1 pound Snake Weights
    • Pair of FittleSticks!
    • Exclusive FuzzleBuddy Key Chain
  • Bakers Dz CLASS PACK

    Every month
    Only $12 per class for 12 classes PLUS get one FREE!
    • ENJOY 13 classes a month!
  • Bakers' Dz KIDS PACK

    Every month
    12 Sessions at $12 each plus get one FREE!
    • Non-traditional sports and games that are FUN for everyone!
    • Enjoy teamwork, camaraderie, and build leadership skills
    • Increase speed, skill, coordination, and CONFIDENCE!
    • Get all your energy out so you can relax and enjoy your day!
    • Meet new friends and be part of an awesome X4 team!
  • Kids' UNLIMITED Pass

    Every month
    UNLIMITED Kids Club Classes!
    • Games galore and inclusive teamplay for ALL abilities
    • Learn sportsmanship, teamwork, cooperation, and respect
    • Increase coordination and confidence with every session
    • Make new friends, enjoy team camaraderie, and HAVE FUN!!
    • Ages 5 - grown-ups. ALL abilities welcome!!

    Lifetime Membership for TWO!
    • ALL of the Benefits of the LIFETIME VIP Membership x 2

    Every year
    Only $79/month for TWO!
    • ALL of the Benefits of the Founding Member x 2!

It is more important than ever to take control of your health and keep your immune system STRONG! 

Maintaining a healthy weight and staying physically active are the BEST ways to protect yourself from COVID and from preventable chronic disease - like heart disease and T2 diabetes. 

If you've given up on exercise because it's too tedious or frustrating or miserable, it's time to try something DIFFERENT! 

It's time to exercise IN YOUR COMFORT ZONE!
NoWalls and ExforHealth provide body-positive, age-positive, HEALTH-focused workouts that make exercise ENJOYABLE! 

Give it a try! The weekly schedule is carefully crafted to provide you with a total fitness experience that includes cardio, muscular conditioning, and target training so that you can burn a ton of calories, strengthen your heart and bones, improve your health numbers, make new like-minded friends and TAKE CONTROL OF YOUR HEALTH for good! 

Fun Workouts with FUN PEOPLE! 

Carefully Crafted Workouts for MAXIMUM Results in Minimal Time.
Improve your health, lose weight and feel GREAT while staying

Why train the HARD way when you can do it the NoWalls WAY?

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Get HEALTHY from the Inside-Out with our No-Pain, ALL GAIN approach

If you're ready to take back control of your HEALTH these body-friendly workouts are for YOU!! We are a body-positive, age-positive, super friendly group who love you just the way you are! 

We're keeping it low-impact, no-burpees-allowed, super-fun and friendly for EVERY BODY!! 

March Schedule 

Classes meet at Dry Creek Trailhead, Clovis CA

For daily workout information and updates, JOIN us on MEETUP! 


First Week   Free!


9:00 am


9:35 am
Ground Work


9:00 am

with Christina



9:00 am

Cardio Style KickBoxing



9:00 am

Bench Blast
with Anne and Debbie



9:00 am 



9:00 am
Walk It Off 

9:35 am

(sticks optional)


We are taking votes for additional class times. If you would commit to a 6am or 6pm class, please email and let me know!

What's In It for ME?

  •  Unlimited Body-Friendly Fitness Classes

  • Strategically designed classes to ensure total fitness benefits including cardio, muscular conditioning, and core

  • Learn Proper Form to Protect Your Knees and Back

  • Fitness Assessments with Pre and Post Evaluations

  • Camaraderie and Support from Your Coach & Teammates

  • Workouts that WORK for YOU even if you've NEVER worked out!

  • LOWER Your Blood Pressure, Blood Sugars, and Cholesterol

  • Get HEALTHY, Get Toned, Have More ENERGY and Have More Fun!

  • Get Your Confidence Back and Feel GREAT about Being YOU!!

  • Meet Like-Minded People and Make New Fitness Friends

  • Discover Just How Much YOU can ENJOY EXERCISE!! 

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It's Time to Put Your HEALTH FIRST

It may seem a bit overwhelming at first, but getting started is the hardest part. Overcome that hurdle by TAKING ACTION right now!



Committing to getting more active is an exciting journey that will help you to live healthier and happier for the entire rest of your life!


It doesn't matter if you are 15 years old or 65 years young... you are taking positive steps to control your blood pressure, decrease your health risks from overweight or obesity, reduce your need for medications with super-scary side-effects, avoid or prolong the development of diabetes, decrease your likelihood of a stroke or heart disease, increase your energy, and feel confident with the body you're in. 

NOW is YOUR time to claim your POWER over your life, your choices, and your confidence.

Celebrate and respect your body, your blood, and your brain by fueling it with nutritious foods, and keep it running lean and mean by getting your MOVE ON!


Love the Body You're In -
It's the Only One You've Got! 🤗

Get ready to hit the ground running (or walking)!

WootWoot!!! Go YOU!

Start Your New Health Adventure Today!


As soon as you begin your membership you can start earning BEADS to CASH IN for COOL STUFF!

  • ATTENDANCE - 13 classes in one month for Bead of the Month
    AND a Super-Power Key-Chain Beastie!

  • Bring a Friend Specialty Bead

  • Friend becomes a Member - Specialty Bead

  • Social Media Post / Invitation on Facebook, Twitter, Instagram or TikTok - Specialty Bead

  • Share your VICTORIES (scale or non-scale) - Special BUTTON

  • Earn 20 BEADS for a Drawstring BAG

  • 100 CLASSES in 2022 = NoWalls HUNDO CLUB t-shirt! 

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