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    • X4 HEALTH

      • plans-pricing

    • Book a Class

    • X4 Home-Club

      • Chair Workouts
      • Cardio Workouts
      • Yoga & Pilates Workouts
      • Weight Workouts
      • Interval Workouts
      • 90-Day Challenge
      • U for YOU

    • LIVEyourPOWER

      • The WORKOUTS
      • LIFESTYLE START
      • MyLifestyleTracker
      • Playing the Game
      • Points
      • Awards
      • How Healthy Is Your Spirit?
      • Functional Fitness Tests
      • How Healthy Is Your Body?
      • Healthy Happy Score
      • Happy Healthy Chart
      • My Strategy Room

    • Health-Fitness Coach

    • Blog

    • More

      Use tab to navigate through the menu items.
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      X4 workouts make exercise feel like a RECREATION VACATION!