This is YOUR TIME to SHINE!
Being sedentary is the "new smoking" because it is so incredibly unhealthy for our bodies.
No more pain and frustration! With X4health workouts in the park you can workout IN your comfort zone: "No Pain, ALL GAIN!"
Our focus is on body-friendly exercise for HEALTH and having a FUN time with FUN PEOPLE!
It's a whole new take on fitness training - and you're going to love how simple and effective it is...
Even if you haven't worked out in awhile - or ever!
You'll feel great about your workouts and get your HEALTH and CONFIDENCE stronger with every session!
JOIN NOW and SAVE with our SUMMER SPECIALS!!
Regular Rate for Unlimited Workouts = $149/mo
Join BEFORE JUNE to take advantage of these amazing deals!
Drop-In Day Pass
15$Good for all workouts! FIRST TIME? Check out our offer for your first THREE workouts FREE!Valid for 3 monthsLucky 7's Monthly
70$Every monthBook any 7 Workouts Every Month!UNLIMITED Workouts
99$Every monthSAVE $60 a month! Regular Rate $159. Join with a friend and jump over to the Sweetheart Deal!Weight Loss Challenge
0$Welcome to the 16-week Accountability Challenge!Free Plan
PRICE COMPARISONS AT A GLANCE:
Personal Training: $60 per session; 8 session pack: $400
Spin Class: $30 per class; 8 session pack: $169
Yoga: $25 per class; 8 session pack: $149
Pilates: $30 group class: 8 session pack: $179
Bootcamp: $20 per class; $197 per month
With X4health you meet all of your
TOTAL HEALTH TRAINING needs IN ONE PLACE!
There really is no comparison!
Take Control of Your HEALTH
It is more important than ever to take control of your health and keep your immune system STRONG!
Maintaining a healthy weight and staying physically active are the BEST ways to protect yourself from COVID and from preventable chronic disease - like heart disease and T2 diabetes.
If you've given up on exercise because it's too tedious or frustrating or miserable, it's time to try something DIFFERENT!
It's time to exercise IN YOUR COMFORT ZONE!
Exercise for HEALTH provides body-positive, age-positive, HEALTH-focused workouts that make exercise ENJOYABLE!
Give it a try! The weekly schedule is carefully crafted to provide you with a total fitness experience that includes cardio, muscular conditioning, and target training so that you can burn a ton of calories, strengthen your heart and bones, improve your health numbers, make new like-minded friends and TAKE CONTROL OF YOUR HEALTH for good!
Fun Workouts with FUN PEOPLE!
Carefully Crafted Workouts for MAXIMUM Results in Minimal Time.
Improve your health, lose weight and feel GREAT while staying
IN YOUR COMFORT ZONE!
Body-Friendly, People-Friendly Workouts with a ton of VARIETY!
Get HEALTHY from the Inside-Out with our No-Pain, ALL GAIN approach
If you're ready to take back control of your HEALTH these body-friendly workouts are for YOU!! We are a body-positive, age-positive, super friendly group who love you just the way you are!
We're keeping it low-impact, no-burpees-allowed, super-fun and friendly for EVERY BODY!!
SUMMER Schedule
Dry Creek PARK on CLOVIS AVE.
First Week FREE + Money-Back Guarantee!
Classes meet at Dry Creek Park, Clovis CA
For daily workout information and updates, JOIN us on MEETUP!
First Week Free!
Monday
8:30 am
FittleSticks!
BYOSticks
Tuesday
8:30 am
Weight-Work
BYOWeights
Wednesday
8:30 am
Jab n' Jam
Low Impact Cardio
Thursday
8:30 am
Bench Blast
Circuit Workout
Friday
8:30 am
Weight-Work
BYOWeights
Saturday
8:30 am
Jab n' Jam
Low Impact Cardio
What's In It for ME?
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Get your TOTAL FITNESS TRAINING with ONE membership!
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Unlimited Body-Friendly Fitness Classes
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Strategically designed classes to ensure total fitness benefits including cardio, muscular conditioning, and core
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Learn Proper Form to Protect Your Knees and Back
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Fitness Assessments with Pre and Post Evaluations
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Camaraderie and Support from Your Coach & Teammates
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Workouts that WORK for YOU even if you've NEVER worked out!
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LOWER Your Blood Pressure, Blood Sugar, and Cholesterol
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Get HEALTHY, Get Toned, Have More ENERGY and Have More Fun!
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Get Your Confidence Back and Feel GREAT about Being YOU!!
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Meet Like-Minded People and Make New Fitness Friends
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Discover Just How Much YOU can ENJOY EXERCISE!!
It's Time to Put Your HEALTH FIRST
Start Your New Health Adventure Today!
It may seem a bit overwhelming at first, but getting started is the hardest part. Overcome that hurdle by TAKING ACTION right now!
YOU'VE GOT THIS!!!
Committing to getting more active is an exciting journey that will help you to live healthier and happier for the entire rest of your life!
It doesn't matter if you are 15 years old or 65 years young... you are taking positive steps to control your blood pressure, decrease your health risks from overweight or obesity, reduce your need for medications with super-scary side-effects, avoid or prolong the development of diabetes, decrease your likelihood of a stroke or heart disease, increase your energy, and feel confident with the body you're in.
NOW is YOUR time to claim your POWER over your life, your choices, and your confidence.
Celebrate and respect your body, your blood, and your brain by fueling it with nutritious foods, and keep it running lean and mean by getting your MOVE ON!
Love the Body You're In -
It's the Only One You've Got! 🤗
Get ready to hit the ground running (or walking)!
WootWoot!!! Go YOU!
