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This is YOUR time!
Lack of exercise is as bad for your health as smoking and contributes to heart disease, diabetes and some cancers, yet most people dread going to the gym. 
That's why X4health created a fun friendly health-f
itness program for people of every shape, size, age and ability so that we can live LONGER, STRONGER, BETTER lives. 

X4health = Fitness that's Fun, Friendly, Effective, and Affordable!

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Transform your health when you take control of your LIFESTYLE HABITS.
With X4health we're with you every step of the way.

You choose the path and we'll provide the map, tools & support to get you where you want to go.

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Lifestyle Change for 

WEIGHT LOSS and Disease Prevention

1030 Clovis Avenue at
Sierra Vista Mall behind
Golden1 Credit Union

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