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    • X4 HEALTH

      • plans-pricing
    • Book a Class

    • SWEATwithBENEFITS

      • 90-Day Challenge
      • FittleSticks!
      • U for YOU
    • LIVEyourPOWER

      • The WORKOUTS
      • LIFESTYLE START
      • MyLifestyleTracker
      • Playing the Game
      • Points
      • Awards
      • How Healthy Is Your Spirit?
      • Functional Fitness Tests
      • How Healthy Is Your Body?
      • Healthy Happy Score
      • Happy Healthy Chart
      • My Strategy Room
    • More

      Use tab to navigate through the menu items.

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      PLAY THE RAINBOW!

      • X4 HEALTH

        • plans-pricing
      • Book a Class

      • SWEATwithBENEFITS

        • 90-Day Challenge
        • FittleSticks!
        • U for YOU
      • LIVEyourPOWER

        • The WORKOUTS
        • LIFESTYLE START
        • MyLifestyleTracker
        • Playing the Game
        • Points
        • Awards
        • How Healthy Is Your Spirit?
        • Functional Fitness Tests
        • How Healthy Is Your Body?
        • Healthy Happy Score
        • Happy Healthy Chart
        • My Strategy Room
      • More

        Use tab to navigate through the menu items.

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        Specialty Health-Fitness Workouts for the rest of us that bring out the BEST IN US!