Are you feeling unhealthy and unhappy?
We're here to help.
Let's break down the barriers that keep you from being your BEST SELF together.
Find out how YOU can:
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Lead Fun Effective Workouts
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Start a Side Gig
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Be Your Own Boss
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Create the Future of Your DREAMS
Become a CERTIFIED FITNESS PROFESSIONAL!
Become an X4 HEALTH-FITNESS SPECIALIST
when you attend our X4 Specialty Certification Conference
November 12 - November 13 from 9 - 5
Learn to lead health-fitness group exercise classes that focus on proper form and technique, teaching methods, workout design, choreography creation, maximizing results, and creating a warm, welcoming, safe and motivational workout environment.
Why workout harder when you can workout SMARTER?
Attract New Clients and Build Up Your Business when you become a Group Fitness Trainer
Do you want to...
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lead safe, effective, results-driven workouts that build every member's knowledge and confidence?
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offer exclusive new services and programs that bring in more revenue?
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attract new clients and increase member retention?
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create a welcoming culture that keeps members coming back for more?
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increase member excitement and satisfaction?
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offer workouts that provide total fitness and body BALANCE so that members can lead a more balanced life?
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help your members improve their HEALTH, prevent or reverse disease, or lose weight by offering lifestyle coaching for rapid transformation and long-term results?
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implement exclusive small group personalized training without purchasing expensive equipment?
SET YOURSELF APART
Set yourself apart from the boot-campin' burpee-crazed if-it-doesn't-hurt-it-doesn't-work fitness coaches who push people too hard too soon, and instead become the EXPERT TRAINER who teaches people to take control of their health and their fitness journey while ENJOYING every step along the way!
Get CERTIFIED and help people LOVE and living HEALTHY!
You will learn how to lead individual, small-group, or large-group HEALTH-FITNESS workouts for over a DOZEN different workout styles and class formats so that you can provide a comprehensive and balanced health-fitness journey for your clients.
When you attend the HEALTH-Fitness Conference or take the online self-study course, you'll learn:
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the four pillars that determine a successful health and fitness journey for your clients and how to create a culture that provides all FOUR!
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the fitness elements for improved health and how to get results with a body-friendly approach that helps clients feel empowered!
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how to teach your clients to monitor their own exercise intensity and learn to workout in the intensity zone appropriate for them
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proper biomechanics for training safely and effectively
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key terminology and phrases to use and NOT to use to create a comfortable, non-judgmental and supportive environment that is body-positive and age-positive so that everybody has a welcoming and enjoyable experience
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to lead workout formats for cardio; weight training; functional fitness; abs and legs; interval workouts for HIIT, Tabata, circuit training and more!
This is YOUR TIME to transition from health warrior and fitness enthusiast into a LIFE-CHANGE LEADER!
COME TRAIN WITH US!
When you take advantage of our 2-Day Conference Special Offer, you get 3 months FREE at our newest X4 Franchise at the Sierra Vista Mall in Clovis. This allows you to get familiar with the workouts, and maybe even get some hands-on coaching practice!
X4 Health offers an exclusive personalized small group training experience in a safe and welcoming environment that provides an immersive exercise experience led by Certified Physical Health Specialists with exercise formats based on science, empowerment, and support to help each member achieve their immediate and long-term goals for optimal health and wellbeing.
X4-Health provides exercise that is effective and enjoyable for people of EVERY size, shape, and ability.
You'll see members transform their health from the inside out as they participate in small-group exercise sessions that are safe, joint-friendly, spirit-lifting, body-positive, age-positive, super-fun and confidence-building!
X4-Health embraces a back-to-basics instructional approach that provides personalized training and individual feedback on form and technique so that every participant learns to adapt each exercise and make every workout their own.
X4-Health exercise sessions are coached by Certified Physical Health Specialists who have completed extensive training for cardiovascular and muscular conditioning fitness training, with an emphasis on fitness for HEALTH, proper form and technique for protecting joint injury, and application of fitness principles for maximal results with minimal risk.
X4-Health encompasses all elements of fitness training: cardio, muscular conditioning, functional fitness, core, and flexibility all in one comprehensive program so that members can know that they are reaping the health benefits of burning a ton of calories, lowering their blood cholesterol and blood pressure, boosting their metabolism and getting stronger muscles and bones, and literally getting healthy from the inside out!
Come workout with us to experience the HEALTH-FITNESS difference!
