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Join date: Nov 6, 2019

About

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I love helping people live healthier and happier! And I love ALL the dogs!! I have 5 little rescues right now and wish I could adopt ALL the poor puppies!

Overview

First Name
tamilynn
My Background
I have been teaching fitness since i was 18 and have a Master's Degree in Kinesiology. I LOVE helping people find out that Fitness is FUN!
Education & Trainings
Master's Degree in Kinesiology
My Webpage
https://baddonkeyfitness.com
My Health & Fitness Philosophy
I believe that everyone of every shape size and coordination level should be able to ENJOY working out and eating healthy!
Company
Bad Donkey Fitness

Posts

Apr 15, 2024 ∙ 2 min
Unlocking the Power of Prevention: Understanding Prediabetes
Prediabetes – it's a term often whispered in medical circles, yet its implications are far-reaching and profound. But what exactly is...
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Apr 2, 2024 ∙ 3 min
Uncovering the Health Benefits of the Mediterranean Diet: What's the Hype All About?
At it's core, the Mediterranean diet emphasizes whole, minimally processed foods, abundant fruits & vegetables, healthy fats, & lean protein
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Apr 1, 2024 ∙ 2 min
UnFetter Yourself: Embracing Radical Accountability for Transformation
Kickstart Your Week with a Burst of Inspiration! As we kick off this week, let’s harness the power of motivation to set the tone for the...
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tamilynn

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